Thin pancakes or crepes, which do not contain gluten and lactose. They are really easy, quick to prepare and are an excellent substitute for wheat flour pancakes.
Breakfast smoothie, which is quite nutritious and can also be used as a very healthy dessert. And it tastes like pumpkin pie. It can be prepared the night before, stored in the refrigerator, but also when preparing in the morning, it will not take much time.
This oatmeal porridge is perfect for a healthy start to the day.
To make your busy mornings a bit easier, the porridge should be prepared the night before.
Breakfast smoothie – rich with vitamins, carbohydrates and fiber, it is a valuable and nutritious morning food and drink at the same time!